Recipe: Perfect Doodhi Thepala (bottle gourd paratha/indian flat bread)

Doodhi Thepala (bottle gourd paratha/indian flat bread). how to make bottle gourd kofta curry. Doodhi Thepla- a healthy snack that is full of protein, calcium and fibre. Gujaratis love thepla and an With just handful of ingredients that are easily available in our kitchen shelves, this doodhi thepla is All you need to do is knead a soft dough using whole wheat flour, grated bottle doodhi, low- fat curd.

This is often referred to as "Lauki Thepla / Doodhi Thepla". Doodhi Recipe Indian Flat Bread Indian Breads Bottle Gourd Recipe Gujarati Cuisine Healthy Indian Recipes Paratha Recipes Indian Dishes Stuffed lauki paratha, Ghiya paratha recipe, doodhi ka Paratha, lauki ka paratha banane ki vidhi, Lauki Ka Thepla Subscribe for more recipes - http. Lauki paratha recipe - Paratha made using bottle gourd, methi leaves, mild spice powders and whole wheat flour. You can have Doodhi Thepala (bottle gourd paratha/indian flat bread) using 15 ingredients and 6 steps. Here is how you cook it.

Ingredients of Doodhi Thepala (bottle gourd paratha/indian flat bread)

1. Prepare 2 of cup-wheat glour.
2. You need 1 1/2 cup of - finally greated dudhi.
3. You need 1/4 cup of - chikapea flour(besan).
4. It's 1/2 cup of - curd.
5. You need 1 tsp of - Tumeric powder.
6. You need 1 of tsp- red chilli powder.
7. It's 1/2 tbsp of coriander leaves finally.
8. You need of chopped.
9. You need 1 tsp of - cumin seeds.
10. It's 1 of -coriander powder.
11. You need 1/2 of tsp- cumin seeds powder.
12. Prepare 1 of tap - ginger garlic paste.
13. It's 2 tbsp of -oil.
14. It's to taste of Salt.
15. You need As needed of oil for roasting the heplas.

I use bottle gourd to make curry, kootu, pappu, halwa and few other dishes. I also make these bottle gourd paratha mostly for the lunch box or sometimes even for lunch on the weekends. Here's how to make the delicious Gujarati thepla. It is a healthy snack that is full of protein, calcium and fibre. -Scrape the doodhi on the scraper and squeeze it to remove excess water before you start to mix the ingredients. -Mix all the ingredients and knead into a soft dough.

Doodhi Thepala (bottle gourd paratha/indian flat bread) instructions

1. Peel and grate the doodhi finally..
2. In a mixing bowl take add all ingredients and mix well.knead into a semi soft dough.apply the oil knead it well again..
3. Taking a small portion of the dough,,roll into circular shape using a rolling pin. It should not be too thin nor too thick..
4. Heat a tawa/griddle roast the thepla on medium heat and cook for 2 min..
5. Apply some oil /ghee on the top flip it and press slightly cook for thepla roasted on both sides until golden brown..
6. Serve the Delicious doodhi thepla with curd,curry, pickle,tomato ketchup..

The Bottle Gourd or Lauki was one of many vegetables I hated as a child. I've become a far less fussy eater over the years and motivated by my husband's love One dish she taught me how to make was Bottle Gourd Curry. Also known as Lauki in Hindi (India's national language) and Doodhi in Gujarati. Mix, close the lid and cook till the doodhi becomes soft. Once the mixture cools down, transfer it to the mixer where you already have the ground cumin coriander.