Jackfruit Burgers with Zucchini-Carrot Slaw. All Reviews for Turkey Burgers With Zucchini and Carrot. This funky fruit can be shredded similar to a "pulled pork" texture. It takes on flavor extremely well and the bits will.
Because I'm obsessed with this unique fruit, and I can't wait to tell you about it. Jackfruit is native to South and Southeast. Add grated carrot and zucchini to the turkey mixture for extra. You can cook Jackfruit Burgers with Zucchini-Carrot Slaw using 29 ingredients and 12 steps. Here is how you cook it.
Ingredients of Jackfruit Burgers with Zucchini-Carrot Slaw
- Prepare FOR of JACKFRUIT FILLING:.
- Prepare 1 tin of (1 lb/525 gm) raw jackfruit in brine or 1 cup cooked raw jackfruit.
- It's 1 of medium onion, sliced.
- You need 2 of large cloves garlic, grated.
- You need 2 tbsp of finely chopped green chillies/jalapenos.
- It's 1/2 tsp of turmeric powder.
- It's 1 tbsp of coriander powder.
- You need 2 tsp of cumin powder.
- It's 1 tsp of red chilli powder.
- It's 2 tbsp of ketchup.
- Prepare 2 tbsp of Sriracha sauce/hot chilli sauce.
- Prepare to taste of Salt.
- You need 2 tbsp of oil.
- You need FOR of ZUCCHINI-CARROT SLAW:.
- You need 1 of large zucchini, grated.
- You need 1 of large carrot, grated.
- It's 1/4 cup of finely chopped red onions.
- It's 2 of large dill pickles, finely chopped.
- You need 1/4 cup of finely chopped capsicum/green bell pepper.
- It's 1/2 cup of mayonnaise (eggless or with egg).
- Prepare 1 tsp of black pepper powder.
- You need 1 tbsp of honey.
- You need as per taste of Salt (optional).
- You need OTHER of FIXINGS:.
- It's as required of Butter.
- Prepare 4 of large burger buns.
- Prepare some of Lettuce leaves.
- Prepare 2 of tomatoes, sliced.
- Prepare Few of Avocado, sliced (optional).
In a large bowl, combine the turkey, zucchini, carrot, garlic, thyme, salt, pepper, and egg. Creamy Four Ingredient Chili Mac (Instant Pot / Conventional). Dried Fava Soup with Mint and Guajillo Chiles. Spinach and Zucchini Soup. used the overabundance zucchinis to make this healthy slaw.
Jackfruit Burgers with Zucchini-Carrot Slaw instructions
- To make the jackfruit filling: Drain jackfruit from the brine, wash well and cook (either on stovetop or pressure cooker) until soft and tender. Drain again. If using fresh, cook until tender in a pressure cooker..
- When cool, shred the jackfruit using a fork or hands into bite-sized shreds..
- Heat a large skillet or saucepan on medium heat. Once hot, add 2 tbsp oil and stir in the sliced onions Saute until slightly soft and brown then tip in grated or finely chopped garlic and green chilies..
- Fry again on medium heat for a few seconds. Add more oil if needed. Add the spices; turmeric, coriander, cumin and chilli powder and stir to combine. Sauté until the spices are roasted; about a minute..
- Mix in the shredded jackfruit. Add the required amount of ketchup and hot sauce or Sriracha sauce along with salt to taste and mix well..
- Adjust the amount of sweetness and salt according to personal taste. Cook on medium heat, covered for about 10 minutes until the jackfruit is well cooked and has absorbed all the lovely flavors! Keep stirring in between. Once the jackfruit has cooked and is almost dry, remove and let cool..
- In the meantime, make the zucchini-carrot slaw. In a small bowl, stir mayonnaise with honey, salt to taste and black pepper powder. Taste and adjust seasonings to your taste..
- Mix all the coleslaw ingredients along with mayonnaise..
- Store in refrigerator until ready to serve..
- To assemble burgers: Toast the sliced burger buns with a little butter on a skillet (optional). Place a large lettuce leaf on the bottom bun. Place generous portions of the jackfruit filling on top..
- Either layer the coleslaw on top of the jackfruit or serve on the side. Optional toppings are avocado slices, tomatoes, lettuce leaves, sliced onions, etc. Serve with extra hot sauce, ketchup, mayonnaise or any dressing on the side!.
- Enjoy fresh, homemade spicy jackfruit burgers with a side of potato chips/fries and a glass of freshly squeezed fruit juice!.
I used a mandolin to create long julienned strips of zucchini, carrots and red bell peppers. This is a healthy raw foods! Serve the burgers and slaw on the buns. The restaurant's executive chef has substituted pork with raw jackfruit and quite a few of his diners can't tell the difference. His simple approach is to treat raw jackfruit like meat - they griddle it to make it crispy.