Easiest Way to Prepare Tasty Ceebu Jen (Senegalese Recipe)

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Ceebu Jen (Senegalese Recipe). Ceebu jen (cheh-boo jen) is one of the most popular dishes in Senegal, especially along the coast. You can use any hot chile pepper for heat, but Scotch bonnet peppers come closest to those used in Senegal. Jollof rice, or ceebu jen as it's known in Senegal, is perhaps the best-known West African dish because it's delicious, colourful and easy to prepare.

Ceebu Jen (Senegalese Recipe) In Senegal, this dish is often made with broken rice. Short-grained rice can be used, and it can be broken by soaking it in water, draining it, then mashing it with your hands or a blunt object like the end of a bottle. To serve your Ceebu Jen, provide hot, moist towels for everyone, to wash their hands. You can cook Ceebu Jen (Senegalese Recipe) using 15 ingredients and 9 steps. Here is how you cook it.

Ingredients of Ceebu Jen (Senegalese Recipe)

  1. It's of Carrot.
  2. You need of Cabbage.
  3. Prepare of Black Garden Egg.
  4. You need of Cassava/ Irish Potatoes / Yam(anyone of choice).
  5. Prepare of Tamarind (tsamiya bushashiya).
  6. You need of Onion.
  7. It's of Tomato Paste.
  8. Prepare of Lemon.
  9. You need of Yakuwa.
  10. You need of Fish.
  11. It's of Rice.
  12. It's of Attaruhu.
  13. It's of Spices.
  14. It's of Oil.
  15. It's of Salt.

Place the large serving platter in the center of the table (or on the floor, if you really want to do it up in true, authentic Senegalese cuisine fashion) and everyone eats the Ceebu Jen with their hands from the same. Ceebu jën is considered a lunch dish, not dinner. Heard of Thieboudienne, or ceebu jen? It is a traditional, one pot, fish and stew dish that is well-liked in Senegal and gaining popularity far and wide.

Ceebu Jen (Senegalese Recipe) step by step

  1. Zaa iya amfani da shinkafa Kala biyu, idan parboiled rice ce a jika ta a ruwan zafi tsahon awa 1. Ta tuwo bata bukatar a jika sai dai kawai a wanke..
  2. A yanka cabbage kamar gida hudu ko shida yadda bazai watse ba, a gyara carrot ba sai an yanka shi, garden egg shima a yanka shi hudu, sai albasa guda gudan ta. Idan da cassava zaayi a bare ta a yanka manya ko doya ko dankali shima a bare shi a gudan sa..
  3. A sami yakuwa a tsinke ta a hade ta da zare da allura yadda baza ta wargatse ba..
  4. Ayi marinating kifi amma ayi amfani da kifi mai kwari yadda bazai dagargaje ba sai a saka a mai a soya..
  5. Zaayi amfani da man da aka soya kifin a cikin girkin, sai a zuma tomato paste dinnan a ciki a soya shi a tsaida ruwa a zuba spices da kayan dandano..
  6. Idan ruwan girki ya tafasa anji sai akawo vegetables din da aka gyara su carrot,cabbage, black garden egg, yakuwa, guda gudan albasa da Attaruhu, doya ko rogo ko dankali da tsamiya duk a zuba su su dahu a zuba soyyayen kifin shima idan sun dahu sai a kwashe su gaba daya..
  7. Ruwan da aka gama dahuwan vegetables din sai a zuba shinkafa a ciki ta dahu itama sai a kwashe..
  8. A zuba shinkafa sai akawo vegetables din kowanne a dora akan shinkafar a yanka lemon a saka a gefe..
  9. Idan zaa ci a a matsa attahurn da lemon din..

Due to its popularity most people would refer to this dish as Senegalese "National Dish". CEEBU JEN IMPERIAL A l'honneur d'une invitée française qui ne pouvait pas se décider entre un ceeb classique et une paella. Il Ceebu Jen è essenzialmente un piatto tipico della cucina senegalese, il cui gusto ci porta a paesi orientali. Esso è a base di riso, pesce e verdure. Generalmente è servito solitamente in ciotole di ceramica e si mangia con le mani.


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