Recipe: Appetizing White Bean And Kale Soup

White Bean And Kale Soup. Add about half of the beans, and lightly mash with a fork. Add water and stock, and bring to a boil. In a large pot, heat olive oil.

While soup is simmering, brown sausage (if. Mash half the beans for thickness in the soup and leave the other half whole for added texture. Make it on the stove top, in a slow cooker, or in an InstaPot. You can cook White Bean And Kale Soup using 12 ingredients and 11 steps. Here is how you achieve that.

Ingredients of White Bean And Kale Soup

1. It's 1 bunch of Dinosaur kale.
2. It's 1 1/2 cup of Dried white beans.
3. You need 3 medium of yukon gold potatoes.
4. It's 1 of Leek.
5. You need 1 medium of white onion.
6. You need 2 quart of Stock (i used better than bouillon).
7. It's 1 of Dried thyme.
8. You need 1 of Dried basil.
9. It's 1 of Dried rosemary.
10. You need 1 of Dried sage.
11. You need 1 of Sea salt.
12. You need 1 of Black pepper.

Great for jump-starting your healthful eating habits. Cover and bring to a boil. Stir in chicken broth, water, Italian seasoning, and cooked sausage and bring to a boil. Reduce to a simmer and cook over.

White Bean And Kale Soup step by step

1. Power soak beans by boiling for 1 hour..
2. Drain beans.
3. Add beans and stock to pressure cooker. Put on high heat until pressure is reached..
4. Once up to pressure, turn down to medium-low and cook for approximately 1 hour..
5. While waiting for the pressure to drop, chop onion, potatoes, leek and kale..
6. Sautée onions over medium-high heat..
7. Once pressure has dropped, transfer beans and stock into a large soup pot..
8. Add sauteed onion, leeks, potatoes, kale and dried herbs/seasoning..
9. Add water as needed..
10. Simmer until potatoes are fully cooked..
11. Add to bread bowl..

White Bean and Kale Soup What I love about this soup is that it's completely plant-based, yet it's nice and hearty. It's also packed with veggies, fire roasted diced tomatoes and a whole bunch of kale. Taste, adjust salt, and add pepper. How to Make White Bean and Kale Soup in the Slow Cooker: Combine all of the soup ingredients in a slow cooker except the kale. Wash the kale, leaving small droplets of water.