Shiitake Mushroom & Pork Stir-fry. Grow Mushrooms at home: Morel, Shiitake & Oyster Kits & Log Plugs Shiitake mushroom is a fungus. An extract made from this mushroom is used as medicine. Shiitake mushroom is used to boost the immune system and to treat HIV/AIDS, common cold, flu (influenza), and.
It is considered a medicinal mushroom in some forms of traditional medicine. Substitute vegetable broth for the chicken broth, and this makes a perfect meal for that vegetarian girlfriend your son is bringing to the holiday dinner. Shiitake are edible mushrooms native to East Asia. You can have Shiitake Mushroom & Pork Stir-fry using 7 ingredients and 7 steps. Here is how you cook that.
Ingredients of Shiitake Mushroom & Pork Stir-fry
- It's 250 g of Pork.
- It's 10-12 of Shiitake Mushrooms.
- Prepare of Green onions.
- Prepare 1 tbsp of Garlic.
- You need 1.5 tbsp of Soy sauce.
- Prepare 2 tsp of Sesame oil.
- It's Pinch of White ground pepper.
While typically eaten like vegetables, shiitake are fungi. Shiitake mushrooms are a great source of B vitamins, which help support adrenal function and turn nutrients from food into useable energy. They also help balance hormones naturally and break through the brain fog to maintain focus all day long — even improving cognitive performance. Shiitake, when translated from Japanese, refers to the shii tree on which these mushrooms originally grew, while také means mushroom.
Shiitake Mushroom & Pork Stir-fry instructions
- Slice pork, shiitake mushrooms & finely chop the green onions.
- Marinate sliced pork in 1 tsp of sesame Oil and ground pepper.
- Mix light soy sauce and garlic in a bowl.
- Heat remaining sesame oil in a pan and stir fry the marinated sliced pork.
- Add in sliced shiitake mushrooms onced the sliced pork are around 70% cooked.
- Stir fry for 2 minutes on medium heat and add in the garlic soy sauce mixture.
- Add in finely chopped green onions, stir fry for another 3 minutes and serve.
They are used in both the fresh and dried state. How to Cook with Shiitakes Fresh mushrooms should be cleaned first, either by wiping the caps with a damp paper towel or quickly rinsing with cool water. How to Make Shiitake Mushrooms Heat the olive oil over medium heat. Add water and cook until the water has evaporated and the mushrooms have shrunken and softened. They have a lower water content than other types of mushrooms, so they tend to taste meatier.