Recipe: Tasty Fried chicken breast on boiled veggies

Fried chicken breast on boiled veggies. Take out a piece of chicken breast. Take the chicken out of the refrigerator. Cook the chicken on a frying pan until both sides are golden brown.

Wash it and cut off any unwanted fats, then cut the chicken breasts into half-inch-thick slices. You may also lightly season the chicken with some salt and pepper before you prepare. Tyson grilled chicken breast is a staple in busy homes. You can have Fried chicken breast on boiled veggies using 9 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Fried chicken breast on boiled veggies

1. You need 1 can of sweet corn.
2. Prepare 1 head of brocolli.
3. You need 1 of carrot.
4. It's 4 of eggs.
5. Prepare 200 g of chicken breast.
6. Prepare of black pepper.
7. It's of salt to taste.
8. Prepare 2 tb of soy sauce.
9. You need 3 tb of olive oil.

These super fast and easy chicken recipes are perfect for family dinner, even on the busiest nights! These chicken breast halves are the base of the recipe. Afterward, chop up your veggies and remove the bottom stems from your four spears of asparagus. My family loves fried chicken, so when I saw something similar done on ''The Biggest Loser,'' I had to try it.

Fried chicken breast on boiled veggies instructions

1. Chop all veggies in your desired shapes.
2. Boil eggs separately.
3. In another pot with boiling water pour veggies to boil for 5 minutes.
4. Spice your veggies with the available salad dressing.
5. Spice chicken with black pepper and salt and soy sauce.
6. Fry your marinated chicken in 3tb olive oil. Spend 3minutes fried each side of chicken breast.

It's a great alternative to ''fried'' chicken. Submitted This is great if you marinate it in the sauce. I also par boil the chicken before I marinate it or I burn it on the grill. For the chicken, season both of the chicken breasts with salt and freshly ground black pepper, then place, skin-side down, into a hot ovenproof frying pan over a For the potatoes, place the potatoes into a saucepan of water, add salt and bring to the boil. Reduce the heat and simmer for ten minutes.