How to Cook Perfect Palm oil stew rice

Palm oil stew rice. Hey lovelies, I decided to share this very much requested palm oil stew recipe with you all. I hope you can give it a try! So basically, Asa is Liberian and she loves to cook.

Mummy's Palm Oil Stew is my dear mum's way of making Nigerian fried stew using palm oil as opposed to regular vegetable oil. Growing up in Nigeria, Palm oil rice was a staple. It was easy to cook without any hassle. You can cook Palm oil stew rice using 10 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Palm oil stew rice

1. You need 2 cup of blended tomatoes.
2. Prepare 1/2 cup of chop onions.
3. You need 1 teaspoon of blended ginger.
4. You need 1/2 teaspoon of blended garlic.
5. It's 2 of barbecue roasted fish.
6. It's to taste of Salt.
7. You need 3 cubes of knorr spice.
8. Prepare 2 tablespoon of blended crayfish.
9. It's 1 cup of palm oil.
10. It's of Cooked white rice with green beans and carrot.

It involves the use of palm oil, spicy peppers, cray fish and dry fish. I remember always cooking this meal and feeding my neighbor's kids. I would cook and feed everyone while my poor mother looked on. The Nigerian native Jollof Rice is also known as Iwuk Edesi or Palm oil Rice is a soul food at it's finest - It's hearty, incredibly satisfying and deeply comforting.

Palm oil stew rice instructions

1. Place a pot on a heat sauce.
2. Add oil and allow for 3 seconds.
3. Add onions and blended tomatoes.
4. Fry until the water in the tomatoes is dried.
5. Add fish, spice, garlic, ginger, crayfish and stir for 2 minutes.
6. Add 1/2 cup water, salt to taste and allow to boil for 15 minutes.
7. Food is ready, serve with rice.

It is quite different from the popular Nigerian Jollof Rice because this recipe uses Palm Oil and other indigenous Nigerian spices. It is important to know the difference between two types of oil that come from the same tree. In the kitchen, use red palm oil like you do olive oil. To add another layer of flavor to dishes, stir a dollop or two into soups and stews, or drizzle it over beans. The oil palms had always played a significant role in the history of For starters, we added ingredients touches of cumin and turmeric into the stew, both of which we think Serve with your choice of either fufu, rice, plantain or yam, and buckle up for one delightful meal.