Moroccan Beef Stew. Moroccan beef stew is a unique savory and sweet combination with dried apricots and raisins. Moroccan Beef Stew is hearty, flavorful and perfect for a chilly night! It's perfect slowly simmered on the stovetop, in the oven or pressure cooker.
Reviews for: Photos of Moroccan Beef and Lentil Stew. Get more healthy and delicious recipes at www.wellme.com This recipe for Moroccan beef stew includes five iron-rich foods. Not only is it rich in iron. You can have Moroccan Beef Stew using 15 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Moroccan Beef Stew
- Prepare 2 lbs of beef chuck, trimmed and cut into 1 inch cubes.
- You need 1 of purple onion, chopped.
- It's 1 of large carrot, sliced 1/4 inch thick on the bias.
- Prepare 4 cloves of garlic, chopped.
- It's 1 of red or orange bell pepper, chopped.
- Prepare 1 tbsp of Spanish paprika.
- You need 2 tsp of ground cumin.
- You need 1 1/2 tsp of ground cinnamon.
- You need 1/2 tsp of ground ginger.
- You need 1 of heap tsp beef stock paste.
- You need 1 tbsp of honey.
- Prepare 1/2 cup of Kalamata olives, pitted.
- You need 1/2 cup of golden raisins.
- You need 1 handful of cilantro, chopped.
- You need of Zest from 1 lemon.
A simple Moroccan beef stew recipe for you to cook a great meal for family or friends. Buy the ingredients for our Moroccan beef stew recipe from Tesco today. This Moroccan Beef Stew is made with Beef Stew meat, nutritious sweet potato, golden raisins and familiar spices. Moroccan Spiced Beef Stew is a wonderful comfort food.
Moroccan Beef Stew step by step
- Add a splash of olive oil to a large pot on medium-high heat. Season the beef cubes with salt and pepper and fry them in the pot until they're well-browned. Remove any excess oil and fill the pot with enough cold water to cover the meat. Cover and turn the heat down to medium-low. Let simmer for 2 hours, skimming the surface regularly to remove any scum. Add extra water as needed..
- Add a splash of olive oil to a large, deep pan on medium-high heat. Add the onions and carrots and fry for 2 to 3 minutes. Add the garlic and bell pepper and fry 1 minute more. Stir in the spices and continue frying 1 minute..
- Pull the beef cubes from their pot and stir 3 cups of the braising liquid as well as the stock paste and honey into the pan of spiced veggies. Add the olives and raisins and bring to a simmer. Let cook 5 minutes, then add the beef, cilantro and half the lemon zest. Simmer 2 to 3 minutes to warm the meat through. Sprinkle the remaining lemon zest on top when serving..
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