Recipe: Delicious Easy and Microwaved Flour-free Okonomiyaki with Tofu

Easy and Microwaved Flour-free Okonomiyaki with Tofu. Great recipe for Easy and Microwaved Flour-free Okonomiyaki with Tofu. I tried making an easy and healthy okonomiyaki for lunch. Adding some tenkasu (tempura batter crumbs) or beni-shouga (red pickled ginger) would be great too!

Adding some tenkasu (tempura batter crumbs) or beni-shouga (red pickled ginger) would be great too! Easy and Microwaved Flour-free Okonomiyaki with Tofu step by step. You don't need to line the plates if you don't want to turn over the okonomiyaki. You can have Easy and Microwaved Flour-free Okonomiyaki with Tofu using 8 ingredients and 7 steps. Here is how you cook it.

Ingredients of Easy and Microwaved Flour-free Okonomiyaki with Tofu

1. You need 1/4 of Cabbage.
2. It's 350 grams of Tofu (silken).
3. You need 3 of Eggs.
4. It's 2 slice of Bacon.
5. You need 4 pinch of Melting type cheese (optional).
6. You need 1 dash of Salt and pepper.
7. You need 1 of ◎ Japanese-style Worcestershire sauce, mayonnaise.
8. Prepare 1 of ◎ Aonori, bonito flakes.

Put the tofu (no need to strain out the water completely) in a bowl. When you add more flour, it becomes closer to standard okonomiyaki. Tenkasu or agedama adds some crunch to okonomiyaki. STIR all-purpose flour with baking powder, sugar and salt in a bowl.

Easy and Microwaved Flour-free Okonomiyaki with Tofu step by step

1. Line 2 heatproof dishes with plastic wrap, removing any air pockets. You don't need to line the plates if you don't want to turn over the okonomiyaki..
2. Finely shred the cabbage. Cut the bacon into 1 cm pieces. Put the tofu (no need to strain out the water completely) in a bowl, and mix with a whisk until it's smooth and creamy..
3. Add the eggs, salt and pepper to the bowl and mix well..
4. Add the cabbage, bacon and cheese, and mix very well. I recommend using your hands to do this, while pushing on the mixture..
5. Pour the batter into the plates you made ready in Step 1. Cover with more plastic wrap, and poke some air holes through it. Microwave for 6 minutes at 600 W (per plate)..
6. Turn the pancake over onto a serving plate, add the toppings and it's done!.
7. I tried making it with a Lekué microwave container. If you have a silicone steamer or container made especially for microwave cooking, give it a try!.

Whisk eggs with water in a large bowl. Whisk in flour mixture until just combined, then stir in coleslaw mix and green onions. These pan fried version of Tteokbokki are crispy on the outside, chewy on the inside and covered in a spicy, sweet sauce that is highly addicting. Super quick and easy to make, too! Place drained, cubed, thawed tofu in a microwave-safe glass dish or bowl.