Homemade health mix powder for babies.
You can have Homemade health mix powder for babies using 17 ingredients and 10 steps. Here is how you achieve it.
Ingredients of Homemade health mix powder for babies
- You need of Sprouted items:.
- You need 2 of & 1/2 cup Finger millet.
- You need 2 cup of Whole wheat.
- It's 1 of & 1/4 cup Green gram dal.
- Prepare 1 of & 1/4 cup Black channa.
- It's of Roasted items:.
- It's 8 tbsp of Sago.
- It's 1/4 cup of Red rice.
- Prepare 1/2 cup of Pearl millet.
- Prepare 1/4 cup of Foxtail millet.
- Prepare 1/2 cup of Sorghum.
- You need 1/2 cup of Badam.
- You need 1/8 cup of Cashew.
- Prepare 1/2 cup of Fried gram dal/ pottukadalai.
- It's of Additional items:.
- Prepare 8 of Cardamom.
- It's 1/2 tsp of Dry ginger powder (optional).
Homemade health mix powder for babies step by step
- Rinse finger millet, wholewheat, black Chanaand green gram well then soak separately for about 8 hours or overnight..
- Transfer each to a clean cotton cloth and make a tight knot. Keep it in a container and partially cover the container..
- For me it take 2 to 3 days for sprouting all those items..
- Once you are done with the sprouting, let it dry till there is no moisture..
- Rinse all the grains except fried gram dal, nuts and cardamom. Dry.
- Now start dry roasting each ingredient one by one. It’s enough to roast till aroma comes, don’t let it brown..
- Dry roast cashew and badams, for 2-3mins..
- Finally roast the sprouted items one by one just for 2-3mins..
- Spread all roasted items in a plate and let it cool down completely. Then combine everything together along with cardamom and grind it to fine powder..
- After you get the powder, spread it to cool down then store in airtight container..
