Linguine with fresh tuna steak. Marinating tuna and chopped tomatoes in wine, lemon zest and olive oil for an hour makes a fresh, simple pasta sauce. Remove the skillet from the heat. Add the linguine and the reserved pasta cooking water and toss well.
Tomatoes and Kalamata olives add real colour and flavour to this vibrant Mediterranean-style tuna Linguine with tuna, lemon and dill. Looking for a fresh tuna recipe that can feed a family in only twenty minutes? Tuna is mainly sold as steaks. You can have Linguine with fresh tuna steak using 9 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Linguine with fresh tuna steak
- It's 500 g of linguine.
- It's 100 g of fresh tuna.
- It's of Good handful of chopped cherry tomatoes.
- It's 1-2 of Garlic.
- You need of Good amount of fresh parsley.
- It's Handful of chopped black olives.
- You need of Few capers.
- You need of Glug of white wine.
- You need of Olive oil.
You may also see strips of loin for making sushi and sashimi, and paler ventresca steaks (toro in Japanese) which are Marinating tuna steaks will add flavour to the surface, but won't make it any juicier - keeping a close eye on your steak while cooking is the only way to. Keep tuna on hand for quick, last-minute pasta sauces. Lemon zest, lemon juice, and tons of fresh herbs brighten this one. Toss the linguine with the tuna mixture, the lemon zest, lemon juice, salt, pepper, herbs and the toasted walnuts.
Linguine with fresh tuna steak instructions
- Prep your ingredients. Chop tuna, tomatoes, olives and parsley. Bring pot of salted water to the boil. Cook pasta according to instructions..
- Fry garlic in oil for 2 mins or so. Add tuna, then olives, capers and parsley. Stir and cook for 2 mins.
- Add wine, let it evaporate. Then add tomatoes. Cook for a few mins on medium heat.
- Sauce should look like this, pasta should be ready to drain. Remove garlic, drain pasta, add to sauce, mix and serve with extra parsley and a drizzle of olive oil :).
Fresh tuna is a great alternative to red meat (and even makes an outstanding burger.) Enjoy fish for dinner tonight with these delicious recipes. The fresh tuna steak is seared quickly on the grill so it remains rare inside, then the two elements come together on the plate in spectacular fashion. See more ideas about tuna steak recipes, tuna steaks, steak recipes. Linguine With Zucchini and Chickpeas is a super simple and quick healthy dish to prepare that you and your kids are bound to love. just try it! Buy us a cup of coffee.