Ogbono soup and Amala. Nigerian Okra ogbono soup served with Amala. For full step by step Instructions visit my blog:- www.saiprojectscooking.blogspot.co.uk Ingredients:- fresh. Enjoy this delicious soup with any meat combination and swallow of your choice.
Learn how to cook the perfect Ogbono Soup right How to Cook Ogbono Soup [Video] Egusi and Ogbono Soup Combo Some people like their Ogbono soup plain, with no added vegetables, others. Ogbono soup, is a Nigerian igbo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation. The ground ogbono seeds are used as a thickener, and give the soup a black coloration. You can have Ogbono soup and Amala using 14 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Ogbono soup and Amala
- You need of Ogbono.
- Prepare of Onion.
- You need of Ginger.
- It's of Garlic.
- You need of Goat meat.
- You need of Shaki.
- It's of Liver.
- It's of Kpomo but I used cow leg.
- You need of Fish.
- It's of Pepper.
- It's of Spinach.
- It's of Red oil.
- You need of Crayfish.
- You need of Yam flour.
Ogbono soup is a delectable Nigerian concoction soup and it's super easy to prepare. It's a thick and hearty stew made with Ogbono seeds (wild mango Now turn down the heat then add your leafy greens. Serve with your favorite swallow like Eba, Amala. Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat.
Ogbono soup and Amala step by step
- Da farko zakisa man ja akan wuta inda ya narke seki rage wuta kizuba ogbono ki aciki kita juyawa har sekigan ya narke duka but in low heat in bahaka ogbono ki bazeyi yawki ba.
- Dagana sekifara zuba ruwa ko kuma ruwan nama inda kinadashi.
- Kita juyawa zakigan yana kauri har se yayi miki yadan kikeso.
- Sekiyi blending ginger garlic attarugu onion ki zuba aciki,kisa maggi da crayfish.
- Kisa spinach, sana sekisa su nama kibarshi ya nuna for 5 to 10mn,your ogbono is ready.
- For tuwo Amala, ki tankade yam flour dinki.
- Kisa ruwa a wuta inda ya tafasa ki zuba gari ki tukashi sosai kibarshi ya tsulala seki koshe.
- Ki hada da miya ogbono dinki,Enjoy!.
See recipes for Ogbono soup, Title: six recipes ogbono soup too. Ogbono soup (draw soup) is one of the most popular soups in Nigeria. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. You will also find a video on making Nigerian Ogbono (ogbolo) soup at the bottom of this page. Apon (Ogbono soup cooked differently from the igbo style) etc. eaten with their favourite Amala dudu made from the grinded powder of dried yam bark and made into a light fluffy brown paste, Lafu made mainly from the paste of dried plaintain and made also into a light fluffy white paste, Eba.