Recipe: Perfect Turai Sabji

Turai Sabji. Turai or ridge gourd is from the gourd family in which you also have sponge gourd, snake gourd. Turai Tamatar sabji is a quick and healthy recipe. made. Serve turai sabzi hot or warm with some chapatis or phulkas.

It is a wonderful curry made with ridge gourd which is called as 'turai' in hindi and this is a simple veg curry. Turai Ki Sabzi is a North Indian recipe for stir-fried Chinese okra. By itself, turai or Chinese okra is fairly neutral tasting and considered pretty boring by most people. You can have Turai Sabji using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Turai Sabji

1. It's 1/2 kg of Turai (Ridge gourd).
2. You need 3 of tomato.
3. Prepare 1 piece of grated ginger.
4. It's 1/2 tsp of rai daana.
5. You need 1/2 tsp of salt.
6. Prepare 1/2 tsp of haldi.
7. Prepare 1/2 tsp of garam masala.
8. You need 1 pinch of hing.
9. You need 1 serving spoon of sarso ka tel.

Turai ki sabzi- Turai/Toori/ Gilki is a very healthy vegetable,it is easy to cook and very easy to digest. It is a summer specialty so is very cooling for the body. To make this delicious Turai moong dal sabji we will need these ingredients: turai or turiya, yellow moong dal, tomato, ginger, garlic, green chili, fresh coriander, oil and some indian dry spices. Home » FoodFood » Turban Tadka » Turai aur Tamatar ki Sabzi.

Turai Sabji step by step

1. Turai ko jaise chahe vaise kaat le.
2. Ek pan me sarso ka tel daale..... raaidana chatkaaye.... pinch hing daale.... grate kiya hua adrak daale aur bhun le.
3. Ab turai and sare pise masale daalkar soft hone tak pakne de.
4. Ready hai turai ki masale sabji..... hope u like it.

Best way to make your children eat turai - cooked it this way and see the results. Today we will learn how to make turai ki sabji following this easy recipe with step wise pictures. Turai Ki Sabzi-Ridge Gourd Gravy for Chapathi-Rice. Turai Recipe by Anmol Zaiqa Turai ki sabzi Turai ka bharta veg recipe How to make Dahi Turai Ki Sabzi Recipe (Ridge Gourd Simmered In Yogurt Curry Recipe) is a creamy. HeereKai ( Ridgegourd or Turai) Palya / Sabzi Recipe.