Bitter gourd with peanut stuffing. Bharwa Karela Masala is a stuffed recipe in which bitter gourd is stuffed with spices and peanuts roasted in oil. The Bharwa karela itself is a dry dish but when coupled with spicy gravy, it makes a delicious accompaniment for rice or akki roti. Bitter gourd is known for its health benefits but the bitter taste which it carries makes it difficult to be eaten by kids and even many adults.
The Gourds have occasional bites of Peanut which is a highlight of this recipe. Peanut stuffing is quite common there and is mixed with other spices to prepare subji's out of okra,brinjal,bitter gourd etc. This is one such recipe my mom makes.
Hello everybody, it's me, Dave, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, bitter gourd with peanut stuffing. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Bharwa Karela Masala is a stuffed recipe in which bitter gourd is stuffed with spices and peanuts roasted in oil. The Bharwa karela itself is a dry dish but when coupled with spicy gravy, it makes a delicious accompaniment for rice or akki roti. Bitter gourd is known for its health benefits but the bitter taste which it carries makes it difficult to be eaten by kids and even many adults.
Bitter gourd with peanut stuffing is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It's simple, it is quick, it tastes delicious. Bitter gourd with peanut stuffing is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have bitter gourd with peanut stuffing using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Bitter gourd with peanut stuffing:
- {Make ready 4 of bitter gourd.
- {Prepare 1/2 cup of crushed roasted peanuts.
- {Prepare 1 of onion chopped.
- {Get 1 tsp of ginger garlic paste optional.
- {Make ready 1 of green chilli chopped.
- {Get Handful of chopped coriander.
- {Take 2 tsp of brown palm sugar.
- {Take of Juice of 1 lime or 1tsp tamarind paste.
- {Get of Salt to taste and more.
- {Get 1 tbsp of oil.
- {Take 1/4 cup of water.
Needless to say that stuffed veggies need generous amount of oil. Dishes made with stuffed vegetables like brinjals, bitter gourd, lady's finger, ivy gourd and ridge gourd, tomatoes, bell peppers are common in Indian cuisine, especially down South and in particular Andhra. Peanut stuffing is quite common there and is mixed with other spices to prepare subji's out of okra,brinjal,bitter gourd etc. Studies suggest that bitter gourd may be good for diabetics because it seems to have properties that help reduce blood sugar levels.
Steps to make Bitter gourd with peanut stuffing:
- Clean and cut bitter gourd in half, rub salt generously and set aside for 15 minutes, lightly rinse under running tap and gently squeeze off excess liquid.
- In a hot skillet on medium heat, add oil, onions, saute until translucent about 8 minutes, add chilli, garlic ginger paste and salt as per taste and saute for a few minutes more, add coriander, sugar, peanuts and tamarind and mix well until the mixture is warmed through, turn heat off and let it cool.
- Stuff bitter gourd with stuffing.
- In the same skillet place bitter gourd, pour in 1/4 cup of water, bring to a boil, turn heat on low and leave to cook for 15 minutes, turn heat off and let it rest for 10 minutes before serving, serve as a side with main meal or with a lentil salad, enjoy!.
In India, bitter gourd is used as a folk remedy for many health problems. This recipe for bitter gourd curry with peanut masala is both spicy and flavorful. Stuff the bitter gourd well with the prepared masala. Take an idly pan or a steamer and steam the bitter gourds for a few minutes or until half cooked. Adding Vadi to stuffing adds little Crunch and taste good too.
So that is going to wrap it up for this special food bitter gourd with peanut stuffing recipe. Thank you very much for your time. I'm confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!