Spinach and Cheese Rolled Omelette (Tamagoyaki). Tamagoyaki is Japanese rolled omelette with dashi and soy sauce, enjoyed during Japanese breakfast or as a bento item. Tamagoyaki (卵焼き or 玉子焼き) is a sweetened Japanese rolled omelette that resemble mini bars of golden pillows. With a slightly sweet taste and custardy texture.

We recommend starting with a smaller. tamagoyaki fillings: smoked salmon and stir-fried spinach. Are you feeling not so sunny- side-up about the same old eggs you always eat for breakfast? My Tamagoyaki Food Fantasy. "By the way, mister, what's a ta-ma-go-ya-ki?" … Awh, I thought you'd never ask. You can have Spinach and Cheese Rolled Omelette (Tamagoyaki) using 6 ingredients and 3 steps. Here is how you cook it.

Ingredients of Spinach and Cheese Rolled Omelette (Tamagoyaki)

Prepare 2 of Eggs.
It's 1 Tbsp of milk.
It's 2 leaves of spinach.
You need 1 piece of cheese.
You need of salt and pepper.
It's 1 tsp of olive oil.

This hearty cheese omelet recipe becomes a one-dish meal with the addition of chopped fresh spinach and chopped tomato. Add extra nutrients to your breakfast by stirring in chopped fresh spinach, chopped tomato and shredded cheese into your protein-packed omelet. Tamagoyaki is a delicious Japanese Omelette that's a staple of a traditional Japanese breakfast. It's also fairly common to mix in other ingredients such as veggies, cheese, and meat to bulk up Cheese - Some people like to add cheese into their tamagoyaki.

Spinach and Cheese Rolled Omelette (Tamagoyaki) instructions

Chop the spinach into small pieces. Beat the eggs and put into a bowl with the spinach and mix well. Then add milk, salt and pepper, and mix again..
Put olive oil into a square tamagoyaki pan, pour in half of the egg & spinach mix, then put the sliced cheese on top. Once the egg starts to cook (but is still runny), slowly roll the omelette from one edge..
When rolling up, pour on the rest of the egg & spinach mix, and continue rolling. When done, leave it for a while in the pan with the heat off. Once it becomes cooler, cut into four pieces and serve..

If you're going to do this, I recommend. I am a big fan of Japanese rolled omelet or tamagoyaki-the slightly sweet but delicate omelet that is often packed into Japanese bento boxes and also served at sushi bars as tamago nigiri. Tamagoyaki (Japanese Rolled Omelette). this link is to an external site that may or may not meet accessibility guidelines. Fluffy Spinach omelette, or omelette soufflé easily one of the best high protein recipes filled with green veggies and melty cheese. With this protein packed omelet you you can add extra nutrients to your breakfast by adding in chopped fresh spinach, herbs and cheese.