Shepherd pie keto style. Bring a large pot of salted water to a boil. Heat oil in a skillet on the stove and cook meat, onion, celery, and garlic. Stir in tomato paste, and season with salt & pepper to taste.
Track exercise, weight, ketones, blood glucose, and body measurements. Access keto meal plans and articles. To put together your keto shepherd's pie, pour the meat layer into a casserole dish, then top with the mashed cauliflower layer.
Hello everybody, it's Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, shepherd pie keto style. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Bring a large pot of salted water to a boil. Heat oil in a skillet on the stove and cook meat, onion, celery, and garlic. Stir in tomato paste, and season with salt & pepper to taste.
Shepherd pie keto style is one of the most popular of current trending foods on earth. It's simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They're nice and they look wonderful. Shepherd pie keto style is something that I've loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have shepherd pie keto style using 18 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Shepherd pie keto style:
- {Make ready 3 cup of cauliflower rice.
- {Get 2 of eggs.
- {Make ready 1 teaspoon of hot pepper.
- {Make ready 2 teaspoon of allspice.
- {Prepare 1 teaspoon of salt.
- {Take 1/2 cup of ricotta cheese.
- {Get 3 tablespoon of Parmesan cheese.
- {Get of The stuffing.
- {Take 3 teaspoon of oil.
- {Get 2 pound of meat ground chicken beef or turkey.
- {Get 1 teaspoon of salt.
- {Make ready 1 teaspoon of all spices.
- {Take 1 teaspoon of pepper.
- {Get 1/2 teaspoon of turmeric.
- {Make ready 1/2 teaspoon of cumin.
- {Prepare 1/2 teaspoon of garlic powder.
- {Prepare 1 of chopped onion and squeezed.
- {Make ready 2 tablespoon of tomatoes paste.
This classic recipe for Shepherd's Pie is Keto-style and includes only whole food ingredients with an easy to make, flavorful sauce. Keto Shepherd's Pie Recipe with Cheesy Cauliflower Topping. A delicious all-in-one Keto Shepherds Pie, inspired by the cooler weather. This comforting dish is loaded with lamb, vegetables, and cheese - is there anything better!
Instructions to make Shepherd pie keto style:
- Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
- Making the stuffing mix everything from the meat with spices and onion.
- Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.
This keto Low Carb Shepherd's Pie uses wholesome, delicious ingredients. It may be low in carbs but it's full of flavor. You and your family are bound to love it! Made this for my meal prep. It actually tasted like a Shepherd's/cottage pie.
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