Pumpkin and leeks soup. Before starting, it's important to wash the leeks well — they are notoriously dirty. To clean them, cut off the dark green portions and slice the leeks in half lengthwise. Run under water, pulling the layers apart to wash off any dirt, sand, and grit stuck between the layers.
I grew my own leeks and they vary greatly in size but I would estimate that.
A simple vegetable soup made without dairy.
Leeks are noted for being rich in iron and the garlic/onion are noted for their immune boosting qualities.
Hey everyone, I hope you are having an amazing day today. Today, we're going to prepare a special dish, pumpkin and leeks soup. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Before starting, it's important to wash the leeks well — they are notoriously dirty. To clean them, cut off the dark green portions and slice the leeks in half lengthwise. Run under water, pulling the layers apart to wash off any dirt, sand, and grit stuck between the layers.
Pumpkin and leeks soup is one of the most favored of current trending meals on earth. It's appreciated by millions daily. It's simple, it's fast, it tastes yummy. They are fine and they look wonderful. Pumpkin and leeks soup is something that I have loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can cook pumpkin and leeks soup using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Pumpkin and leeks soup:
- {Take 300 grams of pumpkin pureé.
- {Make ready 2 of small leeks sliced finely about 250g in weight.
- {Get 1 dash of olive oil.
- {Get 500 mls of vegetable stock.
- {Prepare to taste of freshly ground pepper.
An excellent soup for the colder months or for a quick re-heat lunch to take with you to work. I like to use butternut pumpkin but you can use any variety of. My French Dietitian provides tips on nutrition and lifestyle and helps you prepare easy and healthy recipes. Today we are making a leaks and pumpkin soup.
Steps to make Pumpkin and leeks soup:
- Slice leeks finely..
- Sauteé in a bit of olive oil, add some black pepper and cook out for one minute just before adding rest of ingredients.
- Add the pumpkin pureé and sauteé slightly. Add the stock and boil for about 15-20minutes.
- Leave to cool and blend.
A thick and luscious soup to be enjoyed during the winter. Sauteed pumpkin and leeks are pureed, then simmered with a creamy chicken stock. Perfect with a thick wodge of crusty bread. Hearty and flavorful autumn recipe: Pumpkin leek soup with smoked paprika. Serve with homemade whole grain spelt crackers.
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