Pumpkin and spelt muffins (sugarless and butterless). Finally add yogurt, maple syrup, raisins and vanilla essence. Sweetened with maple syrup, these pumpkin muffins are made with spelt flour which gives them a very light texture. Spelt is an ancient grain that is easier to digest than flour.

Pumpkin and spelt muffins (sugarless and butterless) Lisa Leake joins me in the Weelicious kitchen to make one of her healthy holiday favorites. These muffins feature the flavor of the season: pumpkin! I've been wanting to bake with some alternative flours Kale Muffins with Kamut and Spelt.

Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, pumpkin and spelt muffins (sugarless and butterless). It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Pumpkin and spelt muffins (sugarless and butterless) is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It's easy, it's fast, it tastes delicious. Pumpkin and spelt muffins (sugarless and butterless) is something which I've loved my whole life. They are fine and they look fantastic.

Finally add yogurt, maple syrup, raisins and vanilla essence. Sweetened with maple syrup, these pumpkin muffins are made with spelt flour which gives them a very light texture. Spelt is an ancient grain that is easier to digest than flour.

To get started with this recipe, we have to prepare a few components. You can cook pumpkin and spelt muffins (sugarless and butterless) using 11 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Pumpkin and spelt muffins (sugarless and butterless):

{Prepare 350 g of drained pumpkin puree (I used thawed puree).
{Prepare 225 g of Spelt flour wholemeal/ wholemeal plain flour (I used mix).
{Make ready 2 tsp of Baking powder.
{Take 100 g of Raisins.
{Prepare 70 g of Mixed seeds.
{Prepare 125 ml of olive oil.
{Take 1 tsp of mixed spice.
{Get 1/2 tsp of sea salt fine.
{Get 4 tbspn of natural yogurt.
{Make ready 2 tbspn of maple syrup.
{Prepare 1 teaspoon of vanilla essence.

Angies Recipes Taste of Home Recipes with detailed instructions and extensive illustrations. Healthy Pumpkin Muffins with whole wheat or spelt flour, maple syrup and a tad of cream cheese. Breakfast or a snack, these pumpkin muffins are easy, tasty and warm with Fall spices. Pumpkin Muffins made with spelt flour and sweetened with honey.

Steps to make Pumpkin and spelt muffins (sugarless and butterless):

Mix pumpkin, olive oil, spices, salt, eggs. Fold in the flour and baking powder.
Finally add yogurt, maple syrup, raisins and vanilla essence.
Divide mixture among 12 muffin cases and sprinkle with some seeds..
Bake at 180°C for 20-25 minutes.

We are trying you muffins this morning as we love pumpkin and spelt in our house. Two questions: the muffin batter was very thick, is that ok? These Pumpkin Muffins are soft, fluffy, and packed full of Fall flavors! These Pumpkin Muffins are soft, fluffy, moist, and loaded with Fall flavor. Top them off with a crumbly, buttery streusel and a simple glaze!

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