Oats laddu l oats dry fruit laddu (no sugar). Oats Ladoo, Oats laddu recipe, oats recipes, laddoo recipes, oats laddoo recipes. how to make laddoo without sugar and ghee, no fat laddoo, sugar free ladoo. To make Oats dry fruits ladoo, you need to dry roast oats, sesame seeds and nuts like almonds and walnuts. Add all of these to ghee-jaggery mixture and then mix well and make balls out of it.
Dry fruits laddu make a perfect after-school snack for kids. Being healthy in fats, one ladoo with milk is breakfast will give you enough energy to start the day. Oats ladoo is a healthy and delicious ladoo prepared with roasted oats, nuts and jaggery. You can have Oats laddu l oats dry fruit laddu (no sugar) using 7 ingredients and 7 steps. Here is how you cook that.
Ingredients of Oats laddu l oats dry fruit laddu (no sugar)
- You need 2small cup of roasted oats.
- It's 1small cup of roasted peanut powder.
- You need 1/2 cup of mixed nut powder(cashew, badam, dry grapes).
- It's 3/4 cup of chopped jaggery.
- It's 1 tbsp of warm milk (if required).
- You need 2 tbsp of ghee.
- It's 1 tsp of cardamom powder(optional).
Oats ladoo packed with nutrition is very easy to make and involves only handful ingredients in its making. This ladoo can be made for festivals like diwali and can be easily prepared even by beginners. A healthy no sugar, no jaggery version of this dry fruits ladoo is all time treat for kids. It is always a bonus to eat ladoo which is sweet but healthy at the same time.
Oats laddu l oats dry fruit laddu (no sugar) instructions
- Take a pan and dry roast oats in low flame. Roast till you get nice aroma. And oats will turn nutty. Don't roast in high flame it may get burnt. For measurement use the same cup you taken for oats..
- Take mixer jar, add cashew, badam, and dry grapes. Crush it in pulse mode. Don't run the mixer at once. Crush it slowly, otherwise it may release oil and become wet. We need dry nuts powder. Transfer it to bowl..
- Now dry roast peanut, in low flame. Roast till it become crispy. And make a fine powder in mixer jar. Same process don't over run the mixer. Just run little by little..
- Now transfer oats, peanut powder in a bowl..
- Add ghee, jaggery(chopped the jaggery before adding, there should not be lumps). Add extra ghee, jaggery as per your wish. If mixtures feels little dry add little lukewarm milk..
- Take little mixture in hand, and give a laddu shape, by pressing with fingers. And coat with nuts or peanut powder. Likewise make all laddus from mixture. Allow it to dry..
- Oats laddu is ready to serve..
While making them, I had this dry fruits ladoo in my mind and I tweaked it to include only dates for sweetness avoiding jaggery/sugar. Dry Fruit Laddus are healthy, delicious and guilt free snacks. They are good not only for kids but also for adults. These healthy power packed snack does not have any unhealthy ingredients like sugar or preservatives or artificial food colors. The good thing is that they are so easy to prepare.