Veggie Quinoa Bowl w/ Spiced Chickpeas. Veggie Quinoa Bowl w/ Spiced Chickpeas. Veggie Quinoa Bowl w/ Spiced Chickpeas A great way to start off your new year with a healthy and tasty quinoa salad. nberardi Issaquah, WA. Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein.

Veggie Quinoa Bowl w/ Spiced Chickpeas Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein. Whip up a batch of these Mediterranean meals and pack in containers with lids to stash in the fridge for easy, healthy grab & go lunches all week long. To start with - all the spices were perfectly proportioned.

Hey everyone, hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, veggie quinoa bowl w/ spiced chickpeas. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Veggie Quinoa Bowl w/ Spiced Chickpeas. Veggie Quinoa Bowl w/ Spiced Chickpeas A great way to start off your new year with a healthy and tasty quinoa salad. nberardi Issaquah, WA. Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein.

Veggie Quinoa Bowl w/ Spiced Chickpeas is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. They're fine and they look wonderful. Veggie Quinoa Bowl w/ Spiced Chickpeas is something which I've loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook veggie quinoa bowl w/ spiced chickpeas using 19 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Veggie Quinoa Bowl w/ Spiced Chickpeas:

{Take 1 can of chickpeas.
{Get 1 of large sweet potato.
{Take 1 cup of cauliflower.
{Make ready 2 of garlic cloves.
{Take 1/2 cup of red onion.
{Prepare 2 cups of baby kale.
{Prepare 4.3 oz of non-fat greek yogurt.
{Get 1 tbsp of tahini paste.
{Prepare 1 tsp of maple syrup.
{Get 1 tbsp of paprika.
{Get 1 tbsp of cumin.
{Get 1 tsp of garlic powder.
{Take 1 tsp of tumeric.
{Prepare 1 dash of oregano.
{Get 2 tbsp of roasted pumpkin seeds.
{Make ready 2 cups of cooked quinoa.
{Get 1 of lemon.
{Take 5 tbsp of olive oil.
{Make ready to taste of salt and pepper.

Add the chickpeas, tomatoes and the rest of the ingredients (minus the cilantro), stirring to combine. Top with a little cilantro and enjoy! Then add water and a pinch of salt. Bring to a low boil over medium-high heat.

Instructions to make Veggie Quinoa Bowl w/ Spiced Chickpeas:

Preheat oven to 425°F.
Drain and rinse chickpeas and set aside.
Crush and finely chop garlic. And cut lemon in half and set aside..
Place chopped sweet potatoes and cauliflower in roasting pan. Season with salt and pepper as desired. Drizzle 2 tbsp of olive oil over vegetables and toss..
Place roasting pan into oven for 12 minutes..
While veggies are roasting, place yogurt, maple syrup, tahini paste, garlic, and half the lemon in a bowl. Mix well..
Take roasting pan out of oven after timer has gone off. Add onion and mix vegetables, and cook for another 10 minutes..
Place pan over medium heat. Add 1 tbsp olive oil, chickpeas, cumin, paprika, garlic powder, turmeric, and oregano. And mix well. Sauté for 3-4 minutes. Keep stirring to keep spices from burning. Remove from heat and keep warm..
Heat quinoa in microwave for 90 seconds. Then add other half lemon, and 2 tbsp of olive oil. Salt and pepper to your liking..
Take roasting pan out of oven after timer has gone off. Add kale to pan and toss, and cook for 2 more minutes..
Divide vegetables and chickpeas into bowls and top with yogurt sauce. Sprinkle with pumpkin seeds. And serve..

Then reduce heat to a simmer and cover. It's basically like a deconstructed burrito or a sushi roll. And I mean everything is easier to eat in a bowl and it's also more fun! So let's get started with the bowl yumminess! If you do actually assemble/mix the flavors ahead, I recommend starting your week with the ones that contain avocado as those will get mushy the longer they sit.

So that's going to wrap it up for this exceptional food veggie quinoa bowl w/ spiced chickpeas recipe. Thank you very much for reading. I'm confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!