Strawberry bircher muesli. Bircher Muesli with Yogurt, Whole Rolled Oats and Strawberry. Bircher muesli was invented in Switzerland by a physician named Maximilian Bircher-Benner. Bircher-Benner had this 'crazy idea' of feeding convalescing patients raw vegetables and fruits.

Foodblog (@klaraslife) в Instagram: «#happymorning - Craving for Bircher muesli with strawberry sauce, maple. Strawberry Bircher Muesli - With Love From Frances. This healthy vegan bircher muesli is the best breakfast dish you'll ever eat. · Die Strawberry Cheesecake Overnight Oats schmecken wie der erdbeerige Kuchenklassiker. oso natural-fuel-strawberry-bircher-muesli nutrition facts and nutritional information. You can have Strawberry bircher muesli using 9 ingredients and 2 steps. Here is how you cook it.

Ingredients of Strawberry bircher muesli

Prepare 2 cups of old fashioned oats.
It's 2 of apples, unpeeled, grated.
It's 1/2 cup of chopped strawberries.
Prepare 2/3 cup of chopped hazelnuts, almonds, or walnuts.
It's of Juice of 1/2 lemon.
You need 1 cup of hulled strawberries.
You need 1 2/3-1 3/4 cup of milk.
You need 1 2/3-1 3/4 cup of yoghurt or unsweetened kefir.
It's of Toppings: berries, sliced bananas, or raw honey.

The traditional Swiss Bircher Muesli is made with grated apples-though there are million variations one can do with it, I have never. Strawberry sauce and chia seeds help start your day right. Roughly cut up the strawberries, heat in a pan (add a bit of water to begin with so it doesn't burn), add the vanilla, cinnamon, ginger, sea salt. Bircher muesli is traditionally made the night before and left in the fridge.

Strawberry bircher muesli instructions

The night before: In a large bowl, mix the oats, apples, dried strawberries and hazelnuts. Place the lemon juice, strawberries, almond milk and yoghurt in a blender and process until smooth. Add the mixture to the oats and apples and stir to combine. Cover and refrigerate overnight..
The next morning: add sweetener to taste, if necessary. Divide the muesli among four bowls and top with favorite nuts or fruits..

Berries are not only taste great, they are packed with antioxidants and vitamin C and K. Healthy blueberry Bircher muesli recipe is the perfect option for breakfast, especially if you're trying to be good. Prepare the night before for an easy breakfast. The original recipe is flavoured with lemon juice, presumably to balance the overwhelming sweetness of the condensed. These useful spices can be used to cook so many different meals!