Fried KARELA(Bitter melon). As the name suggests, karela are bitter but are known to have therapeutic value, especially for those suffering from diabetes. Then they squeeze out bitter water before using. Karela can be used with any meal or in a sandwich or pita bread.
Now add a pinch of salt, half teaspoon of turmeric powder and squeeze the excess moisture (juicy content) from bitter melon then transfer to a bowl.
Momordica charantia (colloquially: bitter melon; bitter apple; bitter gourd; bitter squash; balsam-pear; with many more names listed below) is a tropical and subtropical vine of the family Cucurbitaceae.
Stuffed karela makes a great side dish to any meal.
You can cook Fried KARELA(Bitter melon) using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients of Fried KARELA(Bitter melon)
- It's 2 of Karela(Bitter melon).
- Prepare 1 of Carrot.
- You need 150 g of Pork.
- Prepare 2 of Eggs.
- You need 2 Tbsp of Soy sauce.
- You need 1 Tbsp of Oyster sauce.
- You need 1 Tsp of Sugar.
Karelas have many health benefits including a home remedy for diabetes. Add gram flour (besan) and stir-fry for another minute. Add all the remaining dry spices: coriander powder, fennel powder, turmeric, chili powder, and mango powder. Did you know that bitter gourd or karela is not a really vegetable but a fruit?
Fried KARELA(Bitter melon) step by step
- Cut into slices all ingredients without egg..
- Fry them with oil until it becomes brown..
- Add 50ml water(hot water) and heat it until it will be moderate solidness and add all seasoning..
- Mix eggs and pure into the pan and stir..
Here are some crucial benefits of drinking bitter gourd juice. Another report issued in the Journal of Chemistry & Biology, gave evidence regarding the fact that bitter melon increases the uptake of glucose and improves. Bitter melon, also known as karela and bitter gourd, is a plant with quite a unique fruit. Unique both in taste as well as in appearance. In Asian culture, bitter melon has been a very popular fruit for centuries.
