Detox Turmeric lentils soup. This Detox Turmeric Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver. Easy to make, packed with protein and delicious! The past few days have been the coldest we've had all winter which has meant lots of soup, lots of hot chocolate, lots of snuggles and hours of The Office.
Detox Turmeric Lentil Soup Add Comment Thìs Detox Turmerìc Lentìl Soup ìs a sìmple, healthy and hearty meal that's great for dìgestìon and the lìver.
Easy to make, packed wìth proteìn and delìcìous!
It's also perfect for a crowd can defìnìtely be used for a healthy meal prep optìon for lunch or dìnner.
Hello everybody, it's Louise, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, detox turmeric lentils soup. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
This Detox Turmeric Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver. Easy to make, packed with protein and delicious! The past few days have been the coldest we've had all winter which has meant lots of soup, lots of hot chocolate, lots of snuggles and hours of The Office.
Detox Turmeric lentils soup is one of the most popular of current trending foods in the world. It's easy, it's fast, it tastes yummy. It's appreciated by millions every day. They are nice and they look fantastic. Detox Turmeric lentils soup is something which I've loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook detox turmeric lentils soup using 21 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Detox Turmeric lentils soup:
- {Make ready 1 tablespoon of olive oil.
- {Get 1 cup of chopped onion.
- {Make ready 1 cup of chopped celery.
- {Take 1 cup of chopped turnip or potato.
- {Make ready 2 1/2 cups of chopped sweet potato.
- {Get 2 of minced garlic cloves.
- {Prepare 1 teaspoon of sea salt.
- {Get 1 teaspoon of black pepper.
- {Get 2 teaspoons of dried thyme.
- {Take 1 cup of green or brown lentils.
- {Make ready 1 cup of red lentils.
- {Take 1 cup of whole moong.
- {Prepare 1-2 tablespoons of turmeric.
- {Take 1 teaspoon of ginger.
- {Get 1 teaspoon of cumin.
- {Get 4 cups of vegetable broth.
- {Get 2 cups of water.
- {Get 1 cup of spinach.
- {Prepare 1 cup of fresh herbs I like parsley.
- {Get 1 tsp of lemon juice.
- {Prepare 1/2 tsp of chilli flakes.
I especially like to pair red lentils with ginger, garlic, turmeric and lemon to create nourishing dishes. These ingredients not only give the lentil soup a spicy fragrance and a delicious taste, but they also create a healing combo for your digestive system. I hesitate to claim this is a detox lentil soup recipe, because I don't know that I am qualified to say that, but I love cooking with turmeric. Turmeric has a lot of benefits.
Instructions to make Detox Turmeric lentils soup:
- Heat the oil in a large Pan. I am using slow cooker to make it..
- Add onions, celery, turnip, potato and garlic and saute for about 5 minutes until everything softens slightly. Season with salt, pepper and thyme and cook about 2 minutes..
- 2. Add lentils, turmeric, ginger and cumin and saute 1 - 2 minutes, then add the broth and water. Bring the soup to a boil, cover and reduce to simmer for 30 minutes..
- Remove from heat and stir in spinach, herbs, lemon and pepper flakes until spinach has wilted. Serve immediately!.
It's often cited as being an anti-inflammatory and a powerful antioxidant. Turmeric is so touted for its health benefits that it's. Best Types of Lentils for Soup. There are three main types of lentils that work really well in soup: Green/Brown Lentils: my go-to lentils for soup are green or brown. They have a mellow flavor, but help give you that meaty texture.
So that is going to wrap this up with this special food detox turmeric lentils soup recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
