Easiest Way to Make Appetizing Banana flower & Sweet Potato Cutlet

Banana flower & Sweet Potato Cutlet. Banana flower beneficial for neural disorders, healthy uterus, gastrointestinal health, menstrual problems and weight loss. Vazhaipoo also known as Banana Flower possess Vitamin A, C, E, fiber, potassium, magnesium and much more - all of which are rich sources of vitamins and. Banana flowers are aromatic, edible, and available wherever bananas grow.

The banana flower is a very popular food in tropical countries, especially in Southeast Asia where the banana originated. Free for commercial use No attribution required High quality images. Find banana flower stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. You can have Banana flower & Sweet Potato Cutlet using 8 ingredients and 1 steps. Here is how you cook it.

Ingredients of Banana flower & Sweet Potato Cutlet

1. Prepare 2 cups of Banana flower.
2. Prepare 2 tsp of Ginger/Garlic paste-.
3. Prepare 1tsp of Garam masala.
4. It's 1 tsp of Curry powder.
5. Prepare 1 tsp of pepper powder.
6. Prepare 3 of Green chillies, finely chopped.
7. You need 2 cups of Onions, chopped.
8. It's 2 cups of Sweet potatoes boiledand mashed.

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Banana flower & Sweet Potato Cutlet instructions

1. Method: In a Kadai put oil and splutter some mustard seeds then saute onions, green chillies, ginger/garlic paste then add garam masala, curry powder, pepper powder, salt and saute it. After the raw smell goes add the Banana flower and saute it then add the mashed sweet potato and mix well, next turn of the flame & after it cools down roll it out into patties. Dip this in batter (flour mixed with water)& cover it with bread crumbs. Fry it in oil. Serve hot..

The banana flower is treated in several Asian and tropical cuisines as a vegetable. Banana flowers can produce fruit, of course, but they are impressive in and of themselves, not to mention edible. Read on for more about banana flowers. Banana flower seems to be very effective in treating infections in natural ways. The extract in banana flower has ethanol which prevents the growth of pathogenic bacteria.