Recipe: Perfect Misal Pav or Spicy Lentil Sprout Stew

Misal Pav or Spicy Lentil Sprout Stew. Kolhapuri Misal Pav-Spicy tomato stew with moth sprouts and topped with Indian croutons. Misal Pav is a very popular street food/breakfast from Maharashtra. Healthy and spicy, there are a few different versions of making this, depending on the region.

Misal pav recipe - Misal pav is one of the popular Maharashtrian Breakfast, Brunch & Snack. It is also one of the most commonly eaten street foods of mumbai like vada pav, pav bhaji, batata vada & bhel puri. Misal is a spicy side dish often made with sprouted moth beans/ matki or mixed sprouts. You can cook Misal Pav or Spicy Lentil Sprout Stew using 23 ingredients and 5 steps. Here is how you cook it.

Ingredients of Misal Pav or Spicy Lentil Sprout Stew

1. You need 1/2 cup of bean Moth [Mat ] sprout.
2. Prepare 1/4 cup of Black gram [Kala chana] Sprout.
3. Prepare 1/8 cup of Green gram [hara chana/Leelva] sprout.
4. Prepare 1/4 cup of Hara Matar [Dried green pea] sprout.
5. Prepare 1/4 cup of Safed Matar [Driend white peas] Sprout.
6. It's 1 of tomato medium [chopped].
7. It's 1 of onion medium size [chopped].
8. You need 2 tbsps of oil.
9. It's 1/2 tsp of heeng asafoetida /.
10. It's 1 tsp of jeera seeds.
11. It's 1 tsp of mustard seed.
12. Prepare 5 - 6 of curry leaves.
13. You need 2 tsps of ginger garlic paste.
14. It's to taste of chilly salt Red powder and.
15. You need 3 - 4 of chillies soaked kashmiri red.
16. It's 2 tsps of garam masala.
17. You need 2 tsps of dhaniya powder.
18. It's 2 tsps of turmeric powder.
19. It's 2.5 cups of water.
20. It's 5 - 6 of pav ladi.
21. Prepare of onions Finely chopped.
22. It's wedges of Lemon.
23. Prepare of Sev of your choice.

Misal pav (Marathi: मिसळपाव) is a popular dish from Nashik, India. It consists of misal (a spicy curry usually made from moth beans) and pav (a type of Indian bread roll). also, i have prepared misal pav less spicy. however, increase the amount of chilli powder to make it spicier. additionally, add farsan / mixture just before you serve. else it will not taste great and become soggy. furthermore, you can also use a mixed combination of moong sprouts, peas sprouts, chole. Serve the bowl of misal, garnished with chopped cilantro, onions and dry sev alongside a buttered or plain bun. Buy us a cup of coffee.

Misal Pav or Spicy Lentil Sprout Stew step by step

1. Wash the sprouts and put in a cooker with 2 cups of water. Add salt and turmeric and cook them for 2 whistles on full and 1 on medium heat..
2. In a pan, heat the oil, add heeng, mustard seeds, cumin seeds, curry leaves and ginger garlic paste. Add the onions and cook it off until golden. Now add the tomatoes, dry spices and few tbsp water..
3. Grind the red chillies with the water and add to the tomatoes. Cook the mix down until the tomatoes go soft..
4. Add the sprouts and the water to the masala. Mash some with the ladle and let it simmer for sometime. Season the mix to your taste..
5. Serve hot with onions, lemon juice and pav..

Thank you all so much for watching our recipe videos and supporting our channel. If you would to further support and help us. Like I like pav bhaji and misal Pav both on equal verge. Sometimes I crave for Pav bhaji and I say "this is yum and can rely on this entire day." While sometime I crave for misal Pav and will say the same statement. One of the most famous of Maharashtrian recipes, Misal is a scrumptious cocktail of savouries and sprouts!