How to Prepare Tasty Banana capretto stew

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Banana stews cannot be made through the Cooking skill. This can be a useful food source when training Agility at the Ape Atoll Agility Course if you are near death. This comforting lamb stew comes with a bright green herby salsa verde and creamy polenta. You can cook Banana capretto stew using 9 ingredients and 8 steps. Here is how you cook that.

Ingredients of Banana capretto stew

1. Prepare 1 bunch of matoke.
2. It's 1/2 kg of goat meat.
3. Prepare 1 pinch of black pepper.
4. You need 1 pinch of rosemary and bay leaf.
5. Prepare 2 tbsp of cooking oil.
6. It's 1 pinch of salt.
7. You need of Kikkoman soy sauce.
8. It's 2 of large tomatoes.
9. You need 1 of large onion.

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Banana capretto stew instructions

1. Peel the bananas and chop into cubes and set a side.
2. Wash and then cut the goat meat and perboil with its water.
3. Add the cooking oil and fry till brown.
4. Add the onions and continue frying as you add the spices.
5. Simmer for 15 mins and add the tomato puree.
6. Simmer with a little water for 15 more mins and add the bananas..
7. Add enough water to cover and cook till cooked. Serve with rice..
8. Enjoy.

In a large bowl, mix all-purpose flour, whole wheat flour, salt, baking powder and sugar. Recetas norteamericanas, pan de plátano o Banana Bread un bizcocho típico en lo Estados Unidos que se popularizo a raíz del descubrimiento del baking powder. Banana Pancakes are a favorite breakfast in our home. They are easy to make, and everyone loves them! They're wonderful served with a little maple syrup or applesauce.