Almost No Calories: Konnyaku Steak.
You can cook Almost No Calories: Konnyaku Steak using 4 ingredients and 5 steps. Here is how you cook that.
Ingredients of Almost No Calories: Konnyaku Steak
- It's 1 block of Konnyaku.
- You need 1 of Yakiniku sauce.
- You need 1 tbsp of Vegetable oil.
- Prepare 1 dash of Katakuriko.
Almost No Calories: Konnyaku Steak instructions
- Score one side of the konnyaku with a lattice pattern with small squares about 1.5 cm on each side..
- Boil the konnyaku for 3 minutes. Drain into a colander..
- Coat the side of the konnyaku that's not scored with katakuriko..
- Heat up some vegetable oil in a frying pan, and pan-fry the konnyaku until browned on both sides..
- Turn down the heat add the yakiniku sauce to the pan, coat the konnyaku and it's done..