Dudhi Thepla(lauki Thepla). Lauki thepla or dudhi na thepla recipe with step by step photos - here is a nutritious thepla made with lauki or bottle gourd. Lauki is also called as dudhi, ghiya, sorakaaya in regional languages. Dudhi na Thepla Recipe In Gujarati. गुजराती लौकी थेपला /Gujarati Dudhi na Thepla Recipe in hindi.

I have tried to share most of the traditional gujarati recipes here on this blog. Lauki thepla recipe - popular gujarati snack recipe. This is dudhi thepla made from grated bottle gourd, whole wheat flour and few spices. You can have Dudhi Thepla(lauki Thepla) using 17 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Dudhi Thepla(lauki Thepla)

You need 3 cup of wheat flour.
It's 1/2 cup of bajra (millet) flour.
You need 1 1/2 cup of grated dudhi.
It's 2 tbsp of ginger chilli paste.
It's 1 tsp of garlic paste.
Prepare 1/2 cup of chopped coriander leaves.
You need 2 tbsp of sesame seeds.
Prepare 1 tbsp of red chilli powder.
It's 1 tbsp of Cumin seeds.
Prepare 1 tbsp of coriander powder.
It's 1 tsp of turmeric powder.
It's 1 tsp of sugar.
It's of Salt as per taste.
Prepare 3 tbsp of oil.
You need 1/4 cup of curd.
It's of Oil for toasting.
Prepare of Khatta pickle n chunda to serve.

I sometimes make this doodhi thepla for my husband's lunch box. I also pack some yogurt in another container to go with it. Lauki Thepla or dudhi thepla is a nutritious thepla made with lauki or bottle gourd. Lauki is also called as dudhi, ghiya, sorakaaya in regional languages.

Dudhi Thepla(lauki Thepla) instructions

In a mixing bowl add wheat flour and bajra flour.add grated dudhi,all dry masala, sugar,garam masala, sesame seeds, cumin seeds, coriander leaves,curd,oil and ginger chilli paste, garlic paste,salt.mix it properly.as needed add little bit water and bind semi soft dough.cover and rest for 10 mnt..
Make 12 equal portions balls.flatten each prepared balls.roll out with the help of wheat flour.heat the tawa.roast Thepla on tawawith oil on both side.similarly prepared all dudhi Thepla..
Serve dudhi Thepla with mango chunda and pickle and hot ginger tea....

In english these light green tender gourds are known as opo sqaush, calabash, long melon and bottle gourd. Dudhi Thepla is an interesting variation to traditional Plain Thepla recipe by combining grated bottle gourd with whole wheat flour and Indian spices and is rolled out into flatbreads and greased with Oil while. Thepla is very staple food in every Gujarati household. There are many different kinds of theplas. Bottle gourd theplas is a healthy snack that is f.